Feeling overwhelmed by everyday stress is an inevitable part of life. Staying motivated is hard when you are full of negative thoughts. Here are some mental health hacks that I often use to change my frame of mind. Like when my negative thoughts are getting out of control and nothing I do feels right... Or my relentless anxiety is taking me hostage and showing me no ... Read the Post
Easy To Use Motivational Tips for the Creative Woman Entrepreneur
Easy to use motivational tips that every creative woman should use for a stress-free, organized and productive day! I am not an expert, but these are some of the tips I have learned to help me stay motivated, inspired and organized. These 10 steps may be helpful to you too. They keep me moving forward. I think that maybe success is a state of mind, change your outlook, ... Read the Post
The Secret Recipe For Living With Anxiety And Depression
A Bitter Sweet Pie With Crumbling Topping Keeping your mental health "positive" is so important and I do it through humor, I find ways of coping with my sadness and things that are difficult by putting a fun twist on it. I have been working on my secret recipe which I call my "Bitter Sweet Pie with Crumbling Topping " since I was old enough to realize that I was even making it. ... Read the Post